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Salisbury Steak With Mushroom Onion Gravy
GREAT EIGHT FRIENDS18Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup minced onions
- 1 Tbsp. olive oil
- 1 lb. ground beef
- 1/3 cup panko crumbs (plain)
- 1 egg (beaten)
- 2 Tbsp. ketchup
- 1 tsp. kosher salt
- 1/4 tsp. ground pepper
- 2 cups low sodium beef broth
- 2 Tbsp. flour
- 2 Tbsp. unsalted butter
- 2 Tbsp. olive oil
- 8 oz. sliced mushrooms (assorted, I like crimini and portobello.)
- 1/2 cup minced onions
- 1 tsp. Kitchen Bouquet
- 1/2 Tbsp. worcestershire sauce
- salt
- pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat1g |
| Cholesterol145mg48% |
| Sodium1290mg54% |
| Potassium680mg19% |
| Protein28g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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