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Salad with Kale, Snap Peas and Lemony Feta Dressing
FOOD5215Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups sugar snap peas
- 1 bunch kale (I used black kale, washed and spun dry)
- 5 leaves romaine
- 2 sprigs fresh oregano
- 1/4 cup red onion (very thinly sliced)
- 2/3 cup feta
- 1 pinch salt
- 5 pepper (grinds)
- 2 sumac (rounded teaspoons)
- 1/4 tsp. canela
- 1/2 lemon (a juicy)
- 1 lemon
- 1 tsp. red wine vinegar
- 5 Tbsp. extra-virgin olive oil
- 1 clove garlic
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium410mg17% |
| Potassium750mg21% |
| Protein9g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A400% |
| Vitamin C320% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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