Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Description
If you are looking for a healthy and nutritious meal that doesn’t take long to make and is light and refreshing, then try this Salad with Citrus Fruits. There are only 250 calories in this sweet salad. It is perfect as a side dish to a favorite chicken or fish dinner, or as a light lunch. Ingredients include oranges, ruby red grapefruit and lettuce of your choice. The dressing contains lemon juice, orange juice, olive oil, salt and ground black pepper.
Ingredients
US|METRIC
2 SERVINGS
- 2 oranges
- 1 ruby red grapefruit
- lettuce (torn into bite-sized pieces)
- 1 tsp. lemon juice
- 2 Tbsp. orange juice
- 2 Tbsp. olive oil
- salt and ground black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Peel and divide the grapefruit and oranges into segments. Remove the skin from each segment.
- Place the lettuce into a bowl and arrange the citrus fruit on top.
- Make the dressing by whisking together the lemon and orange juice, salt and pepper, and olive oil. Drizzle over the salad.
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium480mg14% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C250% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes