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Salad Shirazi, Persian Tomato Cucumber Salad
COOKING AND COOKING8Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cucumber (peeled, or unpeeled and small diced)
- 2 1/2 cups diced tomato (small)
- 4 Tbsp. extra-virgin olive oil
- 6 Tbsp. lemon juice (you can add more)
- 1 onion (small, diced)
- 3 Tbsp. dried mint
- black pepper
- salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium580mg17% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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