Salad «Nicoise» with tuna

COOKING COME
11Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 100 grams tuna
  • 30 grams artichokes
  • 2 quail eggs
  • 30 grams cherry
  • salad (different — 10 g, 10 g, 15 g)
  • 15 grams olive oil
  • 5 grams cream
  • 15 grams sauce
  • 10 olive
  • worcestershire sauce (— to taste)
  • Tabasco Sauce (— to taste)
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    NutritionView More

    100Calories
    Sodium7% DV160mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium160mg7%
    Potassium180mg5%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A45%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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