Sakkarai Pongal - Sweet Pongal

COOKING CURRIES
7Ingredients
40Minutes
320Calories

Ingredients

US|METRIC
  • 1 cup rice
  • 2 cups water
  • 2 cups jaggery (grated)
  • 1/2 cup ghee
  • 1/2 cup grated coconut
  • 3 green cardamoms (deseeded and seeds crushed)
  • 1 tablespoon cashew (pieces)
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    NutritionView More

    320Calories
    Sodium0% DV5mg
    Fat25% DV16g
    Protein2% DV1g
    Carbs15% DV44g
    Fiber4% DV<1g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium55mg2%
    Protein1g2%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber<1g4%
    Sugars34g68%
    Vitamin A
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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