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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 onion (chopped)
- 1 clove garlic (minced)
- 1 stalk celery (diced)
- 1 carrot (peeled & grated)
- 1 zucchini (small, grated, about a cup)
- 1/4 tsp. salt
- 1 can chickpeas (drained & rinsed)
- 2 Tbsp. chiffonade (fresh sage)
- 1/4 tsp. dried thyme
- 1 tsp. dried parsley
- 1/4 cup almond flour
- 1/2 cup oatmeal
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium520mg22% |
| Potassium450mg13% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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