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Sage Lemon butter Chicken Piccata with Mashed Cauliflower.
HALF BAKED HARVEST17Ingredients
45Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken cutlets (or 2 boneless chicken breasts, sliced in half horizontally)
- kosher salt
- black pepper
- 1/3 cup all purpose flour (can use GF flour too)
- 1/4 cup grated Parmesan
- 3 Tbsp. extra virgin olive oil
- 1/2 cup dry white wine (such as Pinot Grigio or Sauvignon Blanc)
- 1/3 cup fresh lemon juice
- 12 sage leaves (fresh)
- 4 Tbsp. salted butter
- 1 1/2 cups cherry tomatoes
- 2 Tbsp. fresh thyme leaves
- 2 Tbsp. capers
- 1 head cauliflower (cut into florets)
- 3 cloves garlic (smashed)
- 3 oz. cream cheese (at room temperature)
- 4 Tbsp. salted butter
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium970mg40% |
| Potassium1730mg49% |
| Protein58g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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