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Ingredients
US|METRIC
5 SERVINGS
- 2 English cucumbers (chopped into 3/4 inch square pieces)
- 1 can black beans (drained and rinsed)
- 1 red pepper (large, chopped into 3/4 inch square pieces)
- 1 cup cherry tomatoes (cut in a half)
- 1 whole avocado (ripe, chopped into cubes)
- 1 tsp. ground cumin
- dressing
- 1 tsp. juice (to Tbsp, a lime)
- 1 juice (a lemon)
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium880mg25% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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