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Ingredients
US|METRIC
6 SERVINGS
- 1 bunch kale
- 1 bunch brussels sprouts (substitute any of the other greens listed above)
- 2 Tbsp. vegetable oil
- 1 green chilli (finely chopped)
- 1 clove garlic (crushed)
- 1 tsp. fenugreek seeds (whole)
- 1/2 tsp. turmeric
- 3 Tbsp. lemon juice (you can do this to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium35mg1% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A230% |
| Vitamin C190% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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