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Christina Webster: "Very tasty, just enough spice and liquid" Read More
13Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. frozen spinach
- 1 cup boiling water
- 4 Tbsp. ghee (or butter)
- 1 medium onion (chopped)
- 1 inch ginger (piece of, finely minced or grated)
- 2 cloves garlic (minced)
- 1/4 tsp. turmeric
- 1/2 tsp. cumin
- 1 tsp. fenugreek (powder or curry powder)
- 3 Tbsp. cream (or yogurt)
- 2 tsp. fresh lemon juice
- 1 tsp. salt (or more, to taste)
- 12 oz. paneer (or drained ricotta in 1/2 inch cubes)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium680mg28% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A270% |
| Vitamin C20% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)