Saag Paneer Recipe | Yummly
13Ingredients
50Minutes
70Calories

Ingredients

US|METRIC
  • 2 pounds fresh spinach (trimmed and chopped without stems)
  • 1 chile (jalapeño, chopped)
  • 3 tablespoons vegetable (neutral oil, or canola)
  • 1 small onion (finely diced)
  • 1 inch ginger (piece of, grated)
  • 1 can diced tomatoes
  • 1 cup fresh tomato
  • 1 teaspoon cornmeal
  • 1 1/4 teaspoons salt
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon ground cinnamon
  • 2 teaspoons cumin seeds (ground roasted, heat 2 tsp cumin seeds dry in a pan until they become fragrant, then grind in a mortar and pestle OR 1 ½ tsp ground cumin)
  • 1 paneer (small disc of, cut into ¾ inch pieces)
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    NutritionView More

    70Calories
    Sodium33% DV780mg
    Fat2% DV1g
    Protein14% DV7g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories70Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium780mg33%
    Potassium1220mg35%
    Protein7g14%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A360%
    Vitamin C100%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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