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Saag Aloo: Indian Spinach and Potatoes
PANNING THE GLOBE10Ingredients
55Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 32 oz. spinach (frozen whole leaf, 3 10-oz boxes or 2 16-oz bags, note: you can use chopped spinach)
- 1 yellow onion (peeled, halved lengthwise and thinly sliced crosswise)
- 4 Tbsp. vegetable oil
- 1 Tbsp. black mustard seeds (plus 1 teaspoon, or substitute yellow mustard seeds)
- 1 Tbsp. minced garlic (2 large cloves)
- 1/4 tsp. cayenne pepper
- 1 1/4 tsp. salt (plus more, to taste)
- 1 1/2 lb. russet potatoes (peeled and cut into 3/4-inch to 1-inch cubes)
- kosher salt
- freshly ground black pepper (to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium560mg23% |
| Potassium1020mg29% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A210% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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