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12Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. mustard oil
- 1 tsp. mustard seeds
- 1 tsp. cumin seeds
- 1 pinch asafoetida
- 2 garlic cloves (sliced)
- 1 Tbsp. ginger (thinly sliced)
- 2 tomatoes (chopped)
- 600 grams baby spinach (finely sliced)
- 4 potatoes (peeled & chopped into 3cm cubes)
- 1 tsp. salt
- 2 chillies (finely sliced)
- 1 tsp. garam masala
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium730mg30% |
Potassium1880mg54% |
Protein10g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber8g32% |
Sugars4g |
Vitamin A290% |
Vitamin C160% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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