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S'mores Protein Skillet Cake
PEANUT BUTTER AND FITNESS16Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2/3 cup low sodium black beans (drained and rinsed)
- 1 scoop whey protein (Cellucor Molten Chocolate)
- 3 Tbsp. mini chocolate chips (Enjoy Life)
- 2 Tbsp. Dutch cocoa
- 1 tsp. baking powder
- 1/4 cup maple syrup
- 1/4 cup creamy peanut butter (Skippy Natural, melted)
- 1 1/2 Tbsp. coconut oil (melted)
- 3 Tbsp. unsweetened vanilla almond milk
- 1 tsp. vanilla
- 1/4 tsp. canela
- 1 pinch salt
- 1/4 cup Marshmallow Fluff
- 1/2 cup miniature marshmallows
- 1 low fat graham cracker (Honeymaid, crushed)
- chocolate chips (Optional: melted, for drizzling)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium310mg13% |
| Potassium330mg9% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars28g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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