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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. butter (ghee for dairy-free or Whole30)
- 1 Tbsp. coconut oil
- 1 onion (large, diced)
- 1 Tbsp. Garam Masala
- 2 tsp. salt (more to taste if needed)
- 1 tsp. cumin
- 1 tsp. turmeric
- 1 tsp. ground coriander
- 1 tsp. chili powder
- 1/2 tsp. ground pepper
- 7 cloves garlic (diced)
- 2 ginger (″ knob of, peeled and diced)
- 24 oz. crushed tomatoes (or organic diced)
- 1 1/2 lb. boneless, skinless chicken breasts
- 3 Tbsp. yogurt (coconut milk yogurt for dairy-free)
- 2 Tbsp. almond butter
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1310mg55% |
| Potassium1230mg35% |
| Protein34g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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