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SWEET POTATO, WILD RICE AND ARUGULA SALAD
AMBS LOVES FOOD14Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- salad
- 2 sweet potatoes (medium, 3 cups)
- 3/4 cup wild rice
- 1 Tbsp. olive oil
- 1 tsp. chili powder
- 3 cups arugula
- 1/2 cup cashews
- dressing
- 1/4 cup fresh lemon juice (2 lemons)
- zest (lemons)
- 1/3 cup olive oil
- 2 tsp. agave nectar
- 2 cloves garlic
- 1/4 tsp. salt
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium540mg15% |
| Protein9g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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