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SWEET POTATO AND KALE WILD RICE NOURISH BOWL
THE HEALTHY HUNTER17Ingredients
55Minutes
750Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup wild rice (cooked)
- 2 sweet potatoes (medium)
- 1 tsp. olive oil
- 1 tsp. cumin seeds
- 1 tsp. paprika
- 10 leaves Tuscan kale
- 1/2 tsp. salt
- 1 tsp. olive oil
- 1/2 cup hummus
- 1/2 tsp. cayenne pepper
- 1/2 tsp. paprika
- 1/2 tsp. cumin
- 2 Tbsp. feta
- 2 Tbsp. roasted almonds
- 1 Tbsp. sunflower seeds
- 2 soft-boiled eggs (cut in half)
- 2 radish (finely sliced)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol220mg73% |
Sodium1110mg46% |
Potassium1150mg33% |
Protein30g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate100g33% |
Dietary Fiber15g60% |
Sugars9g |
Vitamin A400% |
Vitamin C10% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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