SWEET AND SPICY PORK TENDERLOIN

SPLENDID LOW-CARBING BY JENNIFER ELOFF
14Ingredients
65Minutes
310Calories

Ingredients

US|METRIC
  • 3 pounds pork tenderloin (1.4 kg)
  • 3 tablespoons olive oil (45 mL)
  • seasoning salt (to taste)
  • 1 teaspoon salt (5 mL)
  • 1/2 teaspoon black pepper (2 mL)
  • 1/2 teaspoon cumin (2 mL)
  • 1/2 teaspoon cinnamon (2 mL)
  • 1/4 teaspoon allspice (1 mL)
  • 1/4 teaspoon granulated garlic (1 mL)
  • 6 tablespoons honey (sugar-free, OR, 90 mL - available at Walmart)
  • sugar
  • pancake syrup
  • 2 tablespoons crushed garlic (30 mL)
  • 1 teaspoon paprika (5 mL)
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    NutritionView More

    310Calories
    Sodium16% DV390mg
    Fat18% DV12g
    Protein71% DV36g
    Carbs6% DV17g
    Fiber0% DV0g
    Calories310Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium390mg16%
    Potassium700mg20%
    Protein36g71%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber0g0%
    Sugars16g32%
    Vitamin A4%
    Vitamin C2%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.