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Michelle Laycock: "I added tofu and rice. It’s a quick, healthy dinn…" Read More
6Ingredients
20Minutes
370Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup sweet and sour sauce
- 3 stalks broccoli (cleaned, cut into small florets and blanched)
- 1 Tbsp. sesame oil
- black sesame seeds
- 1 handful roasted cashews
- 2 stalks scallions (sliced green)
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Directions
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol0mg0% |
Sodium890mg37% |
Potassium700mg20% |
Protein11g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber8g32% |
Sugars16g |
Vitamin A20% |
Vitamin C220% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
BasilStereotype 7 years ago
Delicious! I forgot the scallions, but I served it within two other dishes that had scallions, so it worked out just fine. I can't wait for my leftovers for tomorrow when it has time for the flavors to marry together more. It seems to be a really good base recipe to customize to your personal tastes too.
SSV 7 years ago
Very good. Kept the broccoli raw, added red pepper flakes to sweet and sour sauce and let the flavors meld for an hour before serving. Will make again.
Alexis F. 8 years ago
So delicious! Definitely keeping this recipe in my back pocket! :) I added tofu and brown rice and it was perfect together