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Ingredients
US|METRIC
4 SERVINGS
- vegetables (abundant mix of chunky)
- 3 Tbsp. sunflower oil
- 1 cup roasted peanuts (finely ground)
- 1 Tbsp. corriander seeds
- 1 Tbsp. cumin seeds
- 1 tsp. all-spice
- 1 Tbsp. chilli powder (or cayenne pepper)
- 1 Tbsp. ground ginger
- 1/2 tsp. salt
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium410mg12% |
| Protein12g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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