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26Ingredients
50Minutes
110Calories
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Ingredients
US|METRIC
20 SERVINGS
- 2 cups chickpeas (canned or 5-hour soaked)
- 1 red onion (coarsely chopped)
- 1/2 cup pistachios
- 1/2 cup frozen peas
- 5 garlic cloves
- 40 grams kale leaves (handful)
- 1 cup flat leaf parsley leaves
- 1/2 cup coriander leaves (fresh)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 2 tsp. sea salt flakes
- 1/2 tsp. baking powder
- 4 Tbsp. buckwheat flour
- 150 grams tahini paste
- 4 garlic cloves
- 1 lemon (juice of 1 large lemon)
- 1/4 flat leaf parsley (packed cup)
- 1 tsp. sweet paprika
- 1 tsp. ground cumin
- 1/2 inch turmeric root (piece fresh (or) 1/2 teaspoon ground turmeric)
- 1/2 tsp. sea salt flakes
- 1/2 cup cold water
- vegetable oil (or grapeseed, for frying)
- broccoli (raw tabouli, to serve)
- lime wedges (to serve)
- red chili (slices, to serve)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium370mg15% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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