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SUPER GREEN FALAFEL WITH TURMERIC TAHINI SAUCE
COOK REPUBLIC27Ingredients
50Minutes
110Calories
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Ingredients
US|METRIC
20 SERVINGS
- 2 cups chickpeas (canned or 5-hour soaked)
- 1 red onion (coarsely chopped)
- 1/2 cup pistachios
- 1/2 cup frozen peas
- 5 garlic cloves
- 40 grams kale leaves
- 1 cup flat leaf parsley leaves
- 1/2 cup coriander leaves (fresh)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 2 tsp. sea salt flakes
- 1/2 tsp. baking powder
- 4 Tbsp. buckwheat flour
- 150 grams tahini paste
- 4 garlic cloves
- 1 lemon (large)
- 1/4 flat leaf parsley (packed cup)
- 1 tsp. sweet paprika
- 1 tsp. ground cumin
- 1/2 tsp. ground turmeric
- 1/2 inch turmeric root
- 1/2 tsp. sea salt flakes
- 1/2 cup cold water
- vegetable oil (or grapeseed, for frying)
- broccoli (tabouli, to serve)
- lime wedges (to serve)
- red chili (slices, to serve)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol |
Sodium380mg16% |
Potassium190mg5% |
Protein4g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars<1g |
Vitamin A15% |
Vitamin C30% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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