SUNFLOWER SEEDED BRITTLE Recipe | Yummly

SUNFLOWER SEEDED BRITTLE

SPROUTED KITCHEN
8Ingredients
40Minutes
420Calories
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Ingredients

US|METRIC
  • 1 1/4 cups sunflower seeds
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup sesame seeds
  • 1/2 cup dried cranberries (raisins or cherries, roughly chopped)
  • 1 teaspoon sea salt
  • 1 teaspoon ground cinnamon
  • 2 tablespoons coconut oil
  • 1/2 cup brown rice syrup
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    NutritionView More

    420Calories
    Sodium22% DV530mg
    Fat45% DV29g
    Protein18% DV9g
    Carbs12% DV36g
    Fiber20% DV5g
    Calories420Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium300mg9%
    Protein9g18%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A0%
    Vitamin C2%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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