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14Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
7 SERVINGS
- 6 green peppers (large, or 8 medium, tops removed, seeded, Save the tops to add to stuffing)
- 1 lb. lean ground beef (You could use ground turkey, too)
- 1 onion (medium, chopped)
- 1 tsp. oregano (or Italian seasoning)
- 1 tsp. worcestershire sauce
- 1/2 tsp. pepper
- 1/2 tsp. salt
- 1/2 tsp. minced garlic (I used the minced garlic that comes in a jar)
- 1/2 tsp. dried basil
- 4 oz. green chilis (drained)
- 14.5 oz. diced tomatoes (drain and save the juice)
- 1/2 cup minute rice (can use regular rice but need to cook it first if you do)
- 4 oz. tomato sauce (Optional, I don’t use this with mine)
- cheese (for tops of peppers, about 1/2 cup shredded, I used cheddar, you can use whatever you like)
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Directions
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium320mg13% |
| Potassium690mg20% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C220% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Whitten 3 years ago
I liked this better than some of the other stuffed pepper recipes I have made.
The cheese makes for great flavor and texture. The brown rice is more flavorful than regular white rice or quinoa.
Gina Delaney 3 years ago
Delicious! I followed the recipe but also added the seasoning Aijka from Trader Joe’s. Everyone said it was the best they ever had.
Karen Lampron 5 years ago
family loved this recipe, I used a can of tomatoe soup to put on the top of 6 green peppers, turned out so well.
Angela Martin W. 6 years ago
Very easy and it was quicker to get them in the oven than I thought it would be. The beef mixture smelled amazing as I was cooking it. We used fire roasted diced tomatoes and they turned out great.
jeffrey c. 7 years ago
Turned out great did not used tomato sauce one thing I'll do differently, add some cheese inside bottom of peppers prior o filling and baking just s family preference
Vanessa Rodgers 7 years ago
It was ok... Maybe I messed up on a couple of things or something they were not near as good as they looked on the pictures. Hate to be the bad reviewer but... beware it probably wont come out as good as you think.
P. 7 years ago
Really enjoyed this recipe. the only modification was that we omitted the chilies as none of our local grocery stores carried them. i added red pepper flakes to give it some heat.
Kathy B. 8 years ago
I did put the tomato sauce over the peppers & mixed cheddar & Parmesan cheese for the top. I would make this again. Tasty!