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STUFFED BITTER GOURD IN CLEAR SOUP
THAI FOOD RECIPES12Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams pork mince
- 1 Tbsp. minced garlic
- 2 coriander root (chopped)
- 2 Tbsp. soy sauce
- 2 tsp. oyster sauce
- 2 tsp. sugar
- 3 shitake mushrooms (cut into pieces.)
- carrots (cut into pieces one child.)
- salt (to reduce the bitter gourd.)
- 3 cups chicken stock (or water.)
- 1/2 tsp. cayenne pepper
- coriander leaves (for garnishing., optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1040mg43% |
| Potassium810mg23% |
| Protein24g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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