STRAWBERRY CANTALOUPE SMOOTHIE

A CEDAR SPOON
6Ingredients
5Minutes
90Calories

Ingredients

US|METRIC
  • 1/2 cup milk (your choice {I used skim but you can use almond, soy, coconut})
  • 1 cup strawberries (hulled)
  • 1 cup cantaloupe (chopped)
  • 1 banana (chopped)
  • 1 teaspoon honey
  • 1 tablespoon chia seeds ({optional})
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    90Calories
    Sodium1% DV30mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium30mg1%
    Potassium360mg10%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A25%
    Vitamin C70%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop