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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. kale (washed)
- 2 Tbsp. oil (grape seeds, or oil of your choice)
- 3 cloves garlic (peeled and finely chopped)
- 1 Tbsp. oyster sauce
- 1/4 cup chicken stock
- 1 Tbsp. sesame oil
- 1 Tbsp. white sesame seeds
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium190mg8% |
| Potassium550mg16% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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