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Ingredients
US|METRIC
5 SERVINGS
- 8 oz. nettles (stinging)
- 3 cups spinach
- 1 onion (medium)
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 1/8 tsp. nutmeg
- 1 tsp. sea salt
- 2 cups almond milk
- cracked black pepper (freshly)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium550mg23% |
| Potassium420mg12% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium40% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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