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SPRING MILLET SALAD WITH CREAMY DILL DRESSING
HAPPY HEARTED KITCHEN, WHOLE FOODS. WHOLE GRAINS. WHOLE HEARTED.16Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup millet
- 1 bulb fennel (thinly sliced)
- 1 handful pea pods (fresh, peas remove and rinsed)
- 1 bunch radishes (pink, thinly sliced)
- 2 spring onions (white and green parts thinly sliced)
- 1 fresh herbs (+ cups, dill, mint, chives, etc.)
- lemon zest
- 1/3 cup sunflower seeds (soaked overnight)
- 1/2 cup fresh dill (packed)
- 1 lemon
- 1 clove garlic (optional)
- 1 tsp. Dijon mustard
- 1/4 cup extra virgin olive oil
- 1/3 cup water (as needed, to thin)
- salt
- pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium280mg12% |
Potassium470mg13% |
Protein13g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber12g48% |
Sugars2g |
Vitamin A10% |
Vitamin C80% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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