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Ingredients
US|METRIC
4 SERVINGS
- 3 cups potato chips (Kettle Brand, suggested: Buffalo Bleu)
- 1 1/2 cups flour
- 1 pinch cayenne (about 1/4 tsp to start, more if desired)
- 2 eggs
- 1/4 cup half and half (or milk)
- 1 lb. boneless skinless chicken breasts
- olive oil
- salt
- pepper
- dipping sauce (Honey mustard)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium480mg20% |
| Potassium910mg26% |
| Protein34g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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