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Ingredients
US|METRIC
4 SERVINGS
- 3 cups old fashioned oats (rolled/, powdered in a blender)
- 3/4 cup wheat flour (sprouted whole-, or white whole-wheat flour)
- 2 tsp. baking powder
- 3 tsp. fenugreek leaves (dried, crushed, kasoori methi)
- 1 1/2 tsp. seeds (carom, ajwain)
- 3 tsp. black pepper (coarsely groud)
- 3 Tbsp. olive oil
- 3 Tbsp. melted butter (or coconut oil)
- 3/4 cup water
- salt (to taste)
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