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Ingredients
US|METRIC
4 SERVINGS
- 500 mL almond (Rude Health Ultimate, Drink)
- 270 grams spelt flour (Rude Health Sprouted)
- 115 grams unsalted butter (– melted)
- 4 tsp. baking powder
- 1 tsp. coconut oil
- 2 Tbsp. honey
- 2 tsp. vanilla extract
- 2 large eggs
- berries (optional)
- yoghurt (optional)
- seeds (optional)
- 2 mashed bananas
- 1/2 tsp. salt
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium890mg37% |
| Potassium960mg27% |
| Protein23g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber14g56% |
| Sugars24g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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