SPAMbled Eggs and SPAM Fries

FOODIE QUINE(1)
collins: "Simple to make and tasty" Read More
7Ingredients
40Minutes
350Calories

Ingredients

US|METRIC
  • 200 grams spam (tub or can of, ® Chopped Pork and Ham)
  • 3 large eggs
  • 3 milk (x tablespoons)
  • 2 spring onions (finely chopped)
  • salt
  • pepper
  • 15 grams butter
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    NutritionView More

    350Calories
    Sodium44% DV1060mg
    Fat37% DV24g
    Protein37% DV19g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories350Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol215mg72%
    Sodium1060mg44%
    Potassium560mg16%
    Protein19g37%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars10g20%
    Vitamin A8%
    Vitamin C10%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    collins 15 days ago
    Simple to make and tasty

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