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7Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams spam (tub or can of, ® Chopped Pork and Ham)
- 3 large eggs
- 3 milk (x tablespoons)
- 2 spring onions (finely chopped)
- salt
- pepper
- 15 grams butter
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium1060mg44% |
| Potassium560mg16% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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