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Ingredients
US|METRIC
5 SERVINGS
- 3 lb. spaghetti squash
- 8 oz. extra firm tofu
- 2 Tbsp. neutral oil (divided, e.g. grapeseed, coconut)
- 4 shallots (thinly sliced)
- 3 cloves garlic (minced)
- 1 red bell pepper (sliced into strips)
- 2 carrots (sliced into matchsticks)
- 1 cup spinach (packed)
- 4 stalks green onion (/ scallions, cut into 3-inch/2.5 cm pieces)
- 1 1/2 cups bean sprouts (rinsed)
- 1/2 cup sauce (Vegan Pad Thai)
- lime wedges (optional)
- chopped peanuts (optional)
- cilantro (optional)
- sriracha (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium1070mg31% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C100% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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