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SOUTHWESTERN BARBECUE CHICKEN KABOBS
A DASH OF SANITY-BLOG16Ingredients
20Minutes
530Calories
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Ingredients
US|METRIC
6 SERVINGS
- barbecue sauce (SOUTHWESTERN)
- 1 jalapeño peppers (finely chopped)
- 2 Tbsp. canola oil
- 4 garlic cloves (finely chopped)
- 1 Tbsp. chili powder
- 2 tsp. ground cumin
- 1 tsp. cayenne pepper
- 2 tsp. ground coriander
- 2 cups ketchup
- 1/4 cup fresh lime juice
- 1/4 cup brown sugar
- 4 lb. boneless skinless chicken breasts (O Organics®)
- 1 red onion (large)
- 1 red pepper (large)
- 1 green pepper (large)
- 1 orange pepper (large)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol195mg65% |
Sodium1300mg54% |
Potassium1660mg47% |
Protein66g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber3g12% |
Sugars28g |
Vitamin A50% |
Vitamin C150% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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