SOURDOUGH HONEY SPELT BREAD

BESSIE BAKES
6Ingredients
25Hours
100Calories

Ingredients

US|METRIC
  • 4 1/2 cups spelt flour (or Sprouted Spelt flour 696 grams or 24.65 oz)
  • 1 3/4 cups all purpose flour (232 grams or 8.25 oz)
  • 1/2 cup sourdough starter (ripe 148 grams or 5.25 oz)
  • 3 cups water (room temp 668 grams or 23.85 oz)
  • 2 teaspoons salt (preferably sea salt 18 grams or 0.65 oz)
  • 4 teaspoons honey (or maple syrup for vegans 37 grams or 1.35 oz)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    100Calories
    Sodium20% DV490mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber3% DV<1g
    Calories100Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium30mg1%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A
    Vitamin C0%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop