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Ingredients
US|METRIC
5 SERVINGS
- 6 corn tortillas (6-inch)
- 2 Tbsp. avocado (or other oil, divided)
- 15 oz. crushed tomatoes (I prefer fire-roasted)
- 4 cups vegetable stock (divided)
- 1 white onion (small, small dice)
- 4 cloves garlic (minced)
- 1 jalapeño (minced)
- 1/2 tsp. Mexican oregano
- 1 tsp. ground cumin
- 1 tsp. chipotle powder (ground)
- 3/4 lb. shiitake mushrooms (caps thinly sliced)
- 15 oz. black beans (drained & rinsed)
- 1 cup corn kernels (frozen or fresh)
- sea salt
- ground black pepper
- ripe avocado (diced)
- chopped cilantro
- lime wedges
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1730mg72% |
| Potassium1010mg29% |
| Protein17g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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