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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup cooked quinoa
- 15 oz. chickpeas (can of, rinsed and drained)
- 1/2 cup bread crumbs
- 1 tsp. garlic powder
- 1 tsp. smoked paprika
- 1 tsp. ground cumin
- 1 1/2 tsp. kosher salt
- 1 tsp. chili powder
- 1 Tbsp. brown sugar
- 2 Tbsp. barbecue sauce
- 2 Tbsp. canola oil
- 4 burger buns (lightly toasted)
- 1 avocado (sliced)
- 2 cups red cabbage (sliced)
- 4 Tbsp. barbecue sauce
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1790mg75% |
| Potassium720mg21% |
| Protein14g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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