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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. dried black beans (picked over and soaked over night per package instructions)
- 6 oz. applewood smoked bacon (I highly recommend healthier uncured, no-nitrite bacon)
- 1 1/2 lb. pork shoulder boston butt (boneless, trimmed of fat and cut into ½-inch cubes)
- kosher salt
- ground black pepper (Freshly)
- 4 beef short ribs (bone-in, or other meaty beef or pork ribs, trimmed of fat)
- 1 smoked ham hock (9-ounce, or 9 ounces smoked pork sausages such as linguica)
- 3 cups finely chopped onion (about 2 medium)
- 6 large garlic cloves (peeled and minced, about 3½ tablespoons minced)
- 4 cups low salt chicken broth (as needed, I recommend Swanson's)
- 1/2 tsp. ground coriander
- 2 bay leaves
- 1 Tbsp. white vinegar
- 2 oranges (naval, cut into wedges)
- cilantro leaves (Chopped fresh, from 1 small bunch)
- 1 bunch green onions (trimmed and thinly sliced)
- steamed white rice (Serve with)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium510mg21% |
| Potassium1800mg51% |
| Protein50g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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