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8Ingredients
15Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 9 oz. noodles (udon, soba, ramen, mung bean or rice noodles or 2 packages, 7 oz. fresh udon noodles)
- 5 cups water (or vegetable broth, or combo)
- 5 Tbsp. miso (use your favorite)
- 7 oz. tofu (organic, firm or extra-firm, cut into ½ inch cubes)
- 1 nori sheet
- 1 handful wakame
- 1 cup shredded carrots
- 2 scallions (thinly sliced)
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Directions
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1500mg63% |
| Potassium600mg17% |
| Protein26g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C10% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ethan G. 3 years ago
Okay, but very easy and makes a lot. Would add a bit more miso (or use stronger red miso) and add mirin to balance.