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SEARED SCALLOPS WITH PORCINI MUSHROOM RISOTTO
A THOUGHT FOR FOOD16Ingredients
55Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dried porcini mushrooms
- 3 1/2 cups boiling water
- 3 1/2 cups vegetable broth
- 1 shallot (finely chopped)
- 1 garlic clove (minced)
- 6 Tbsp. unsalted butter
- 1 1/2 cups arborio rice
- 3/4 cup dry white wine
- 1 Tbsp. lemon zest
- 1/2 cup frozen peas
- 1 tsp. fresh thyme leaves (chopped)
- 1/2 cup grated Parmesan cheese (freshly)
- 1 lb. sea scallops
- 1 Tbsp. olive oil
- salt
- black pepper
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1430mg60% |
| Potassium810mg23% |
| Protein33g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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