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SCOTTISH HERRING and OATS
HUNTER, ANGLER, GARDENER, COOK5Ingredients
31Minutes
880Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. herring fillets
- 1/2 cup prepared mustard (smooth)
- 1/2 cup cream (or milk)
- 1 1/2 cups oats
- 1/4 cup vegetable oil (butter or lard)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat12g60% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium710mg30% |
| Potassium670mg19% |
| Protein24g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber15g60% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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