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Sunny Bernstein: "Delicious I butterflied each breast and pounded t…" Read More
9Ingredients
80Minutes
360Calories
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Ingredients
US|METRIC
7 SERVINGS
- 6 boneless, skinless chicken breast halves (about 2½ pounds)
- 1 tsp. kosher salt
- ground black pepper (freshly)
- 3/4 cup all-purpose flour
- 3 large eggs
- 3 cups panko bread crumbs
- vegetable oil (for frying)
- 1 lemon (cut into eights)
- grated Parmesan cheese (Fresh)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3g15% |
Trans Fat0g |
Cholesterol200mg67% |
Sodium620mg26% |
Potassium700mg20% |
Protein42g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber1g4% |
Sugars1g |
Vitamin A4% |
Vitamin C25% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sunny Bernstein 7 years ago
Delicious I butterflied each breast and pounded them. Plan to serve this Sunday for a party of 8