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SAUSAGE CARROT & ONION STUFFED OMELETTE
NAIROBI KITCHEN9Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs
- 1 onion
- 1/2 red bell pepper
- 1/2 green bell pepper
- 1 carrot (Julienned)
- 2 sausages (Cooked)
- 1 tsp. black pepper
- 1/2 tsp. salt
- 2 Tbsp. vegetable oil
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol200mg67% |
| Sodium720mg30% |
| Potassium340mg10% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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