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Ingredients
US|METRIC
20 SERVINGS
- 50 mL water
- 1 tsp. sugar
- 4 tsp. dry yeast
- 2 Tbsp. sugar
- 3 Tbsp. molasses (carob)
- 2 1/2 cups warm water
- 3 tsp. espresso powder
- 2 1/2 Tbsp. cocoa powder
- 2 cups rye flour
- 2 tsp. salt
- 1 cup all-purpose flour
- 2 cups flour
- 1 egg whites
- flax seeds (for the top)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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