Rye and Coconut Flour Banana Muffins Recipe | Yummly

Rye And Coconut Flour Banana Muffins

HEALTHFECTION
8Ingredients
40Minutes
330Calories

Ingredients

US|METRIC
  • 25 grams rye flour
  • 25 grams coconut flour
  • 2 tablespoons honey
  • 7 dates (chopped)
  • 3 teaspoons cinnamon
  • 3 eggs (beaten)
  • 5 tablespoons coconut oil (melted)
  • 1 teaspoon baking soda
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    NutritionView More

    330Calories
    Sodium15% DV370mg
    Fat38% DV25g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories330Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol160mg53%
    Sodium370mg15%
    Potassium210mg6%
    Protein6g12%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars18g36%
    Vitamin A4%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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