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9Ingredients
15Minutes
340Calories
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Ingredients
US|METRIC
14 SERVINGS
- 2 cups peanut butter (OR allergy-friendly sub)
- 1/2 cup applesauce
- 2 tsp. pure vanilla extract
- 3/4 cup flour (such as oat, white, spelt, sorghum, or even almond)
- 1 Tbsp. baking soda
- 1/4 tsp. salt
- 1 cup sugar (unrefined if desired, or xylitol for sugar-free)
- 1/2 cup chocolate chips (or more, – I used 1/2 cup in the batter, plus more on top)
- 1/2 cup milk (choice, as needed)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium490mg20% |
| Potassium300mg9% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cynthia R 5 years ago
This is great, but too wet to be served as bars. I made changes to make them more firm, I'm not a vegan. I changed the pb to 1 cup and added two eggs and 1/4 cup extra flour. Came out more like blondies that you can hold and they are still dairy free and relatively healthy.