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Rustic Ratatouille recipe | Epicurious.com
EPICURIOUS16Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 zucchini (small, about 1 pound, cut into 1-inch pieces)
- 1 eggplant (medium, about 1 pound, cut into 1-inch pieces)
- 3 red bell peppers (medium, cut into 1-inch pieces)
- 3 onions (medium, sliced)
- 1 Tbsp. chopped fresh thyme
- 1 Tbsp. fresh rosemary (chopped)
- 1 tsp. salt (divided)
- 1/2 tsp. freshly ground black pepper
- 1 Tbsp. olive oil
- vegetable oil cooking spray
- 2 cans chickpeas (14 ounces each, rinsed and drained)
- 8 plum tomatoes (about 1 pound, seeded and cut into 1-inch pieces)
- 1 Tbsp. chopped garlic
- 1 Tbsp. tomato paste
- 2 1/2 tsp. sherry wine vinegar (or balsamic vinegar)
- 3 Tbsp. fresh basil (chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium870mg36% |
Potassium1250mg36% |
Protein12g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber13g52% |
Sugars13g |
Vitamin A60% |
Vitamin C210% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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