Rustic Sprouted Bread Soup

THE DR.OZ SHOW
13Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 4 slices bread (sprouted, cut into 1/2 inch cubes)
  • 3 tablespoons butter oil
  • 1 diced onion (small)
  • 1 1/2 cups diced mushrooms
  • 1 cup diced celery
  • 1 teaspoon salt
  • freshly ground pepper
  • 2 teaspoons fresh rosemary (chopped)
  • 2 cloves garlic (finely chopped)
  • 5 cups vegetable stock
  • 1/2 cup plain greek yogurt
  • 1 egg yolk
  • 1/4 cup chopped parsley (finely)
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    NutritionView More

    210Calories
    Sodium82% DV1970mg
    Fat17% DV11g
    Protein10% DV5g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories210Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol75mg25%
    Sodium1970mg82%
    Potassium330mg9%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A30%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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